Resources
Websites and resources
Here is a recipe for a very flavorful lentil soup:
https://ohsheglows.com/2016/04/03/glowing-spiced-lentil-soup/
This one is good for sandwiches:
https://www.forksoverknives.com/recipes/vegan-no-tuna-salad-sandwich/#gs.u474zf
You could try this for roasted chickpeas :
https://minimalistbaker.com/actually-crispy-baked-chickpeas/
Here is a smoothie bowl :
https://minimalistbaker.com/super-green-smoothie-bowl/
And another smoothie bowl :
https://minimalistbaker.com/favorite-smoothie-bowl-5-minutes/
Lunch or dinner bowl:
https://www.pcrm.org/good-nutrition/plant-based-diets/recipes/kickstart-kale-and-grains-bowl
An alternative for a nourishing sandwich :
https://nutritionstudies.org/recipes/salad/salad-wraps-with-beans-and-greens/
Plant-Based professionals and websites I trust:
nutritionfacts.org - Dr Michael Greger
Dr Barnard - PCRM
Dr Klaper
Dr McDougall
Julieanna Hever - article here
Minimalist Baker
Oh She Glows
Rich Roll
Dreena Burton
Rip Esselstyn
T. Colin Campbell Center for nutrition studies
Dr Will Bulsiewicz
Food Revolution Network
G-BOMBS - Dr Fuhrman
Books:
Whole by Dr T Colin Campbell
How not to Die, How not to Diet, How not to Age by Dr Michael Greger
The Blue Zones by Dan Buettner
The Cheese Trap by Dr Neal Barnard
Your Body in Balance by Dr Neal Barnard
Fiber Fueled by Dr B.
Undo it! by Dean and Anne Ornish
Ménager la chèvre et manger le chou par Hélène Baribeau et Marjolaine Mercier
Documentaries:
Forks over Knives
Eating you alive
What the Health
The Gamechangers
PlantPure Nation
From Food to Freedom
Ted Talk from Dr Michael Greger - Food as Medicine
Ted Talk from Dan Buettner - How to live to be 100
nutritionfacts.org - Dr Michael Greger
Dr Barnard - PCRM
Dr Klaper
Dr McDougall
Julieanna Hever - article here
Minimalist Baker
Oh She Glows
Rich Roll
Dreena Burton
Rip Esselstyn
T. Colin Campbell Center for nutrition studies
Dr Will Bulsiewicz
Food Revolution Network
G-BOMBS - Dr Fuhrman
Books:
Whole by Dr T Colin Campbell
How not to Die, How not to Diet, How not to Age by Dr Michael Greger
The Blue Zones by Dan Buettner
The Cheese Trap by Dr Neal Barnard
Your Body in Balance by Dr Neal Barnard
Fiber Fueled by Dr B.
Undo it! by Dean and Anne Ornish
Ménager la chèvre et manger le chou par Hélène Baribeau et Marjolaine Mercier
Documentaries:
Forks over Knives
Eating you alive
What the Health
The Gamechangers
PlantPure Nation
From Food to Freedom
Ted Talk from Dr Michael Greger - Food as Medicine
Ted Talk from Dan Buettner - How to live to be 100
Emmanuelle Burelli Coaching
