“Summer Vitality - Power up with Plant-based Nutrition
Join us after the first Farmers market of the season for a fun and informative workshop about Whole Food, Plant-Based Nutrition. Emmanuelle will show you how to create healthy plant-based meals that provide you with all the nutrients you need to feel healthy and vibrant”. She will answer the eternal question: “Where to get your protein?” if you eat less (or no) meat, eggs and dairy. She will discuss what food to eat to stay energized all summer long as well as her favorite recipes made with simple ingredients that everyone will love. Bring a friend and come for a fun, interactive time. Free, open to all. Please register at schedulebliss.com/thetwistedwarrior “